At Exercise IQ we specialise in helping people who have been successful in life and want to ensure they have good health and fitness to enjoy the rewards of their success. Whether you are still in the workforce, running your own business, on the path to retirement or already retired, our guidance around can ensure you get the most out of life.
As someone who has been in the health industry for over 40 years I know the importance of personalised health advice. I work with a team of specialists comprised of –
Exercise Physiologists: university qualified health professionals, specifically trained to design programs that ensure how you are exercising is delivering the maximum benefit.
Physiotherapists: trained to diagnose, treat and manage musculoskeletal injuries and conditions.
Remedial massage therapists: who use massage and exercise to ensure your body is working optimally and feeling good.